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Dihydromyricetin (DHM) huh? What is that?
The role that DHM plays in helping the body process alcohol
6/12/20242 min read
Have you ever heard of dihydromyricetin (DHM)? Probably not, but it’s a pretty cool compound found in a plant called the Japanese raisin tree. This plant has been used in traditional medicine for ages, especially for treating hangovers. Let’s dig into what DHM is all about and how it helps the body handle alcohol.
So, what happens when you drink alcohol? Your liver works overtime to break it down. First, alcohol is converted into acetaldehyde, a toxic substance that makes you feel those nasty hangover symptoms. Then, acetaldehyde is broken down into acetate, which is less harmful and eventually turns into water and carbon dioxide.
Here’s where DHM comes in. Scientists have found that DHM can help speed up this whole process. It’s like giving your liver a turbo boost. DHM helps to break down acetaldehyde faster, so it doesn’t stick around in your system as long. This means fewer hangover symptoms and quicker recovery.
Research has shown that DHM can increase the activity of certain enzymes in the liver. These enzymes are responsible for converting alcohol into acetaldehyde and then into acetate. By boosting these enzymes, DHM helps your body metabolize alcohol more efficiently. Think of it as having an extra helping hand in your liver.
But that’s not all DHM does. It also has antioxidant properties, which means it helps protect your cells from damage. When you drink alcohol, it can cause oxidative stress, leading to cell damage. DHM’s antioxidants help neutralize this stress, keeping your cells healthier and reducing the harmful effects of alcohol.
Another interesting thing about DHM is that it might help with the brain fog and dizziness you feel after drinking. Some studies suggest that DHM can reduce the impact of alcohol on the brain’s GABA receptors. GABA is a neurotransmitter that makes you feel relaxed and even sleepy. Alcohol enhances GABA’s effects, which is why you might feel drowsy or uncoordinated when you drink. DHM helps regulate these effects, making you feel more alert and less groggy.
Now, while all this sounds pretty awesome, it’s important to remember that DHM isn’t a magic bullet. It can help with alcohol metabolism and reduce some of the negative effects, but it won’t make you invincible. Drinking responsibly is still crucial. DHM might help you recover faster, but it’s not an excuse to overdo it.
To wrap it up, DHM is a promising compound found in the Japanese raisin tree. Research shows it can help the body metabolize alcohol more efficiently by boosting liver enzymes and protecting cells from oxidative stress. It might also help reduce brain fog and dizziness after drinking. While DHM is a helpful ally, it’s still essential to drink responsibly and take care of your body.
So next time you’re curious about hangover cures or ways to help your body handle alcohol better, remember DHM and how it gives your liver that extra boost. Cheers to smarter, healthier drinking.
ZeroHangO! has more than enough DHM in it.
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